A 10 minute gospel exercise video Click Large Image to view Click here to download Right click and choose “save target as”
Author Archives: rglover
Football Instant Recess Break
A 10 minute football exercise video Click Large Image to view *Video: football irb Click here to download Right click and choose “save target as”
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Reggae Instant Recess Break
A 10 minute Reggae exercise video led by Courtney Taylor with moves performed by Talented in motion Click Large Image to view *Video: reggae irb Click here to download Right click and choose “save target as”
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Soccer Instant Recess Break
A 10 minute exercise video to get your heart pumping led by Damon and Katelyn Click Large Image to view *Video: soccer irb Click here to download Right click and choose “save target as”
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Hip Hop Instant Recess Break
A 10 minute Hip Hop exercise video led by Courtney Taylor with moves performed by Talented in motion Click Large Image to view Click here to download Right click and choose “save target as”
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L.A.D.I.E.S Testimonial
Interested in becoming more physically active with your congregation? Learning and Developing Individual Exercise Skills (L.A.D.I.E.S.) for a Better Life is a study that aims to address the issue of low physical activity among African American women by initiating an increase in daily physical activity. We are working with 30 churches in Forsyth County. Click [...]
Great Hair Style or Exercise? Solving the Dilemma
The desire for straight hair keeps many African-American women from exercising and that can be the root of serious health problems. Robin Robinson reports on the change that might be one answer to the dangerous dilemma of women sacrificing their health for great hair.
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Sparking in Motion
A 10-minute exercise video featuring moves by players of the LA Sparks, members of the Ole Skool Crew, SparKids and Sparky the mascot as well as healthy eating messages. Click Image to View The video is aimed at school children to combat rates of childhood obesity, and was created as a partnership between Farmers Insurance, [...]
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Moving With Tradition Pow Wow
“A long time ago Indian warriors did their exercises by dancing, riding their horses, foot races, all different forms of exercise everything came from mother earth.” This is a short exercise break that incorporates American Indian culture and traditions. Watch as Instant Recess leader Jammie Hopkins guides us through this exercise break at Montana State [...]
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Instant Recess Testimonial (This is informational, not a recess video)
Not sure if your group is ready for Instant Recess? Check out these testimonials from REAL users!
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