A 10 minute exercise video *Video: gospel irb Click to view To Download
Category Archives: Video
New Orleans Style
A 10 minute New Orleans Style exercise video *Video: gospel irb Click to view To Download Right click and choose “save target as”
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Crescent City Rise
*Video: gospel irb Click to view To Download Right click and choose “save target as”
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Faith In Motion Instant Recess
A 10 minute gospel exercise video *Video: gospel irb Click to view To Download Right click and choose “save target as”
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Caught In the Spirit Instant Recess Break
A 10 minute gospel exercise video Click Large Image to view Click here to download Right click and choose “save target as”
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Football Instant Recess Break
A 10 minute football exercise video Click Large Image to view *Video: football irb Click here to download Right click and choose “save target as”
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Reggae Instant Recess Break
A 10 minute Reggae exercise video led by Courtney Taylor with moves performed by Talented in motion Click Large Image to view *Video: reggae irb Click here to download Right click and choose “save target as”
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Soccer Instant Recess Break
A 10 minute exercise video to get your heart pumping led by Damon and Katelyn Click Large Image to view *Video: soccer irb Click here to download Right click and choose “save target as”
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Hip Hop Instant Recess Break
A 10 minute Hip Hop exercise video led by Courtney Taylor with moves performed by Talented in motion Click Large Image to view Click here to download Right click and choose “save target as”
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L.A.D.I.E.S Testimonial
Interested in becoming more physically active with your congregation? Learning and Developing Individual Exercise Skills (L.A.D.I.E.S.) for a Better Life is a study that aims to address the issue of low physical activity among African American women by initiating an increase in daily physical activity. We are working with 30 churches in Forsyth County. Click [...]